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Gracefully Wholesome

Gracefully WholesomeGracefully WholesomeGracefully Wholesome
  • Home
  • About Me
  • Wholesome Doula
  • Birth & Postnatal
  • Additional Services
  • Contact Us
  • Blog

Supporting Your Birth and Postnatal

Gracefully Wholesome Birth Doula & Postnatal Services

Gracefully Wholesome Birth Doula & Postnatal ServicesGracefully Wholesome Birth Doula & Postnatal ServicesGracefully Wholesome Birth Doula & Postnatal Services

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What are doulas?

Congratulations on Your Pregnancy and in Becoming a Parent!

A Doula is professional birth companion who trust and understands the physiological process of childbirth and respects the psychological and social impact a birth experience has on the whole family. Doulas provide informational, practical and emotional support. We don’t give advice but can help you find balanced information to make informed decisions. 


We provide support in all kinds of birthing and postnatal situations (home or hospital) according to your parental choices. The service we offer will be tailored according to what your needs are. YOU are at the centre of our care. Birth Postnatal Postpartum, Birth Doula.



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Birth and Postnatal Doula

Hypnobirthing and Trauma Recovery

Hypnobirthing and Trauma Recovery

Birth Postnatal Postpartum


As a certified and accredited Doula, I am here to support you during your pregnancy, labour and birth, providing continuity of care and holding space so you can feel secure and in control. 


Once your baby is born, the focus is that you recover from birth and replenish to heal and avoid parental depletion 

as smoothly as possible so you can be the best parent  you always strived to be.  Your needs are at the centre of my services in your transition to parenthood. Birth Doula

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Hypnobirthing and Trauma Recovery

Hypnobirthing and Trauma Recovery

Hypnobirthing and Trauma Recovery

'The body follows where the mind goes'

 As a Hypnobirthing Teacher, I offer your antenatal classes based on evidence so and support you to navigate the maternity system so you make informed choices 

to birth confidently.


During postpartum your mental health is paramount for you, your baby and your family to strive. 


As a Certified Trauma Recovery Practitioner and Ancestral Plant Medicine Facilitator, I offer tools and relaxation experiences so your transition into parenthood is healing, natural, holistic and long lasting. Doula Birth Postnatal Postpartum Birth Doula.

What is Included

REsearches sHow doulas Contributes to better birth outcomes:

61% More Likely to Have Vaginal Birth

10% Decrease in the Need to Use Pain Relief Meds

10% Decrease in the Need to Use Pain Relief Meds

10% Decrease in the Need to Use Pain Relief Meds

10% Decrease in the Need to Use Pain Relief Meds

10% Decrease in the Need to Use Pain Relief Meds

Shorter Labours & More Success in Breastfeeding

10% Decrease in the Need to Use Pain Relief Meds

15% Increase in the Likelihood of a Spontaneous Vaginal Birth

15% Increase in the Likelihood of a Spontaneous Vaginal Birth

15% Increase in the Likelihood of a Spontaneous Vaginal Birth

15% Increase in the Likelihood of a Spontaneous Vaginal Birth

62% More Likely to have a High Apgar Score

15% Increase in the Likelihood of a Spontaneous Vaginal Birth

69% More Likely to Be Satisfied with Birth Outcome

69% More Likely to Be Satisfied with Birth Outcome

15% Increase in the Likelihood of a Spontaneous Vaginal Birth

69% More Likely to Be Satisfied with Birth Outcome

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