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Gracefully Wholesome

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Plant Medicine & Childbirth

Aromatherapy for a Positive Labour and Birth.

I am certified by Aromatherapy for Childbirth to effectively apply aromatherapy for women in labour to ease symptoms of anxiety, pain, nausea, fear, etc for a more positive birth.


A qualification accredited by the Royal College of Midwives (RCM) and the International Federation of Aromatherapists (IFA).  


I only work with evidence-based and conscious information to improve your labour and birth experience. My work ethic is to practice aromatherapy at home and other maternity care settings in accordance with industry guidelines.


I combine aromatherapy with massage and fine-tune my care to support the complex needs of women in childbirth.  

Cacao as Plant Medicine

Ceremonial Cacao

As a Cacao Practitioner, I use the purest grade of Guatemalan cacao to bring all its benefits to labour and birth. 


A warm and heart opening drink, considered the most nutritional concentrated superfoods, cacao will tap onto your intuition bringing you back to your centre by activating oxytocin and triggering endorphins for a smoother and vibrant labour experience.


5 BENEFITS OF RAW ORGANIC CACAO 

1.  Cacao has over 40 times the antioxidants of blueberries.  

2.  Highest Plant-Based Source of Iron with 7.3mg per 100g.  

3.  High in Magnesium for a Healthy Heart & Brain  

4.  More Calcium Than Cow’s Milk


A good cup of cacao will not only fill your body with bliss, increase intuition and pleasure, it will also be a sustainable source of energy during labour and not raise your levels of adrenalin. 

 

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